The Exercise Day of Your Dreams returns on 10 May, 2018!

The Exercise Day of Your Dreams is a pop-up day of all sorts of movement during which Finland will be full of fun exercise events organised by people, for people. 

Get involved, along with your association, colleagues, family, or others, in organising a very special day for exercise. Get together, think about your own dream types of exercise and generate ideas about how you can fulfil them during this celebration of movement. You can try new sports, play yard games, or hold a walking meeting – ideas of all kinds are good! 

The Exercise Day of Your Dreams is part of the UN WHO’s Move for Health day. Exercise, sport and health organisation networks are involved in promoting the Exercise Day of Your Dreams.